A Good Tribe Helps You to Thrive
- thescientificmediu
- Apr 26
- 3 min read
Undoubtedly, there will always be individuals who support your life endeavours, and others who may not. The reasons for a lack of support can vary greatly. Some may feel envy or jealousy toward your accomplishments and the direction you're heading. Others might struggle to understand the unique paths you've taken to reach your goals. Some may be so consumed by their own circumstances that they find it difficult to hold space for yours. And some may simply struggle to believe in the direction you've chosen. It can be immensely challenging to stay on track when the people you value most in your life fail to provide the support you need.
Not surprisingly friendships, a subject extensively studied in psychology, are shown to be vital for overall well-being. Research highlights that adults with strong social connections experience lower risks of health issues such as depression, high blood pressure, and unhealthy weight. Notably, friendships offer more than physical benefits—they make life more enjoyable. Think of the times you've laughed uncontrollably with a friend, or shared a magical moment only the two of you could understand. Perhaps you recall times when a friend was there to lift your spirits during life's toughest moments. Good friendships undeniably enrich life. Studies even show that older adults with close friendships and supportive social networks tend to live longer than those without.
I often refer to this essential support system as my “tribe.” My tribe is wonderfully diverse, comprised of friends from various walks of life. For instance, I cherish a group of moms from my neighborhood, where my kids go to school. I have lifelong best friends from high school, a treasured best friend from adulthood, and connections through work and other activities. I also feel fortunate to belong to a nurturing circle of mediums, where we share experiences, support one another through challenges—like self-doubt—and celebrate the magical moments that mediumship brings.
Putting yourself out there, regardless of the endeavour, is often intimidating. Any venture involving risk can feel daunting. As I've grown older, I've come to realize that my tribe is my lifeline. The individuals surrounding me not only encourage and inspire me, but also offer invaluable insights. Looking back, I see how each of them has contributed to the successes I've achieved. Interestingly, they all share common qualities—even those who are no longer actively present in my life. I've noticed that I seem to attract a certain kind of person—intelligent, self-reflective, thoughtful, and open-minded individuals who genuinely engage with my experiences. These people are my champions, and I believe they are in my life for a reason.
Energy and frequency, as I've discussed before, play a significant role. I believe that the energy we project outward attracts similar vibrations, aligning with the Law of Attraction. This principle suggests that focusing on positive thoughts and emotions invites positive outcomes into one's life, while negative thoughts have the opposite effect. Based on this belief, we are energetic beings whose thoughts and emotions emit frequencies, drawing similar energies toward us.
Life presents us with the incredible opportunity to be surrounded by wonderful people, but this requires effort on our part. Be present. Be kind. Be supportive. Above all, love wholeheartedly. Here’s my personal advice: Positive energy begets positive energy, and a good tribe helps you to thrive.
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